Mental Health and Wellbeing

Services for mental health and wellbeing can be found at Mitcham and Tooting Health. Other local services can also be found.

The services offered are either in house services or services to be signposted to.

• Mental Health Practitioner

  • If you are; Not feeling well mentally, having Low moods, having Panic attacks, are Anxious, have Mild psychosis (having Delusional beliefs, addiction connected with psychosis, or having rituals connected with psychosis)

  • Available every Tuesday at Mitcham and Tooting Health

• Health & Wellbeing Coach

  • Available every Monday and Wednesday at Mitcham and Tooting Health

  • Wellbeing Walks and Walk & Talk group sessions are also held for Mitcham & Tooting Health registered patients. For more information about wellbeing walks, click here. For more information about walk & talk, click here.

• NHS Talking Therapy

  • What happens next - Find an NHS talking therapies

     service - NHS (www.nhs.uk)

• Uplift Merton

  • Merton Uplift is a free integrated Primary Care Mental Health service accessible to anyone living in the borough of Merton or registered with a Merton GP who are 18 years and over. They support anyone who has a mental health or wellbeing need.

  • Telephone: 020 3513 5888

  • Website: www.mertonuplift.nhs.uk

• Young Minds

  • They’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges. They make sure you get the best possible mental health support and have the resilience to overcome life’s difficulties.

  • Parent Helpline: 0808 802 5544

  • Young person help: Text ‘YM’ to 85258

  • Website: www.youngminds.org.uk

• Talk Off The Record

  • Off the Record offers young people individual, face-to-face and online counselling across all three boroughs.

  • Telephone: 020 8251 0251

  • Website: www.talkofftherecord.org.uk

  • Email: info@talkofftherecord.org

  • Twitter: @talkOTR

  • Facebook: www.fb.com/talkOTR

• One You Merton

  • Carers may experience higher rates of stress, anxiety and depression than non-carers, One You Merton are here to help.

    • Carers

    • Depression, anxiety and stress

    • Drugs and alcohol

    • Mental health

    • Smoking during pregnancy

    • Stop smoking

    • Weight management

  • Website: www.oneyoumerton.org/self-care-for-carers

  • Contact number: 020 8973 3545